Workouts
Your workouts
No workouts yet. Pick a template below or create a custom one.
Templates
Strength
- Push-upsRp 10 base · 2 metrics
- Regular SquatsRp 10 base · 2 metrics
- LungesRp 10 base · 2 metrics
- Sit-upsRp 10 base · 2 metrics
- Pull-upsRp 25 base · 2 metrics
- BurpeesRp 15 base · 2 metrics
- DipsRp 15 base · 2 metrics
Cardio
- WalkingRp 1 base · 1 metric
- RunningRp 1 base · 1 metric
- Jumping RopeRp 5 base · 2 metrics
- Jumping JacksRp 2 base · 2 metrics
- StairsRp 2 base · 1 metric
Core
- PlankRp 1 base · 2 metrics
- CrunchesRp 5 base · 2 metrics
- Russian TwistsRp 5 base · 2 metrics
- Mountain ClimbersRp 2 base · 2 metrics
- Wall SitRp 1 base · 2 metrics
Flexibility
- StretchingRp 1 base · 1 metric
- Yoga flowRp 1 base · 1 metric